Who should have Sports Massage?
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At all levels of sport, massage is
a necessity and should be seen as part of training,
rather than a luxury. The cost of a Sports Massage
is money well spent, especially if it saves time out
of competition due to preventable injury.
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Sports Massage is not confined to
the treatment of sports injuries but can provide a
valuable addition to the training and preparation
for future events, ensuring that muscles are in peak
condition, aiding recovery and enhancing performance.
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Sports Massage is not just for the
athlete but for anyone with muscle problems related
to activities, such as lifting boxes, gardening, carrying
babies.
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It is also for those suffering muscle
aches from inactivity, such as long distance driving
and sitting at a computer all day.
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