Who Can Benefit?

Sports & Remedial Massage is for everyone.
It benefits anyone with muscle and joint problems, injuries, aches or tension. These can arise from the stresses and strains of everyday life: lifting and carrying boxes or children, gardening, long distance driving, sitting at a computer for long periods, or the demands of pregnancy.
Before undertaking any treatment, Vital Hands’ clients receive a consultation to establish the best treatment programme and prevent reoccurrence.

Himalayan 100 Mile Stage Race

Himalayan 100 Mile Stage Race

The benefits of Sports & Remedial Massage include:

  • - improvement in common conditions such as sciatica, whiplash and repetitive strain injury
  • - greater range of movement and increased flexibility
  • - speeding up the muscle recovery process
  • - relief for asthma sufferers
  • - boosting circulation
  • - improving and realigning scar tissue following surgery or injury
  • - improved posture and body awareness
  • - a highly effective form of stress control and relaxation

I have been able to achieve a general release of tension in my body, which has relieved aches and pains and generally left me much more able to relax.
-
Deborah Doy

Charlotte’s massage aids recovery and also prevents injuries from getting worse or happening at all.
- Ashton Shuttleworth – London Rowing Club

 

 

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