Vital Hands

Remedial massage relieves aches and pains that can arise from repetitive day-to-day activities or from periods of prolonged inactivity. These include back pain, stiff necks and frozen shoulders, posture-related problems and headaches. It can also be very effective for conditions such as whiplash, sciatica, muscle-related joint problems and chronic aches and pains.

Sports massage is a valuable addition to those in training, whatever your sport. Sports massage enhances performance, ensuring that muscles are in peak condition and aiding recovery from exertion and injury. It is also effective for injury prevention and rehabilitation.

Charlotte, herself a keen athlete, has competed in several international events including the Marathon des Sables, a 150 mile foot race across the Sahara Desert. Her enthusiasm for sport and competition enables her to understand that her clients want to be in peak performing condition and enables her to provide them with the best possible care and attention.

Charlotte qualified in 2002 with a Diploma (Credit) in Sport & Remedial Massage Therapy from the prestigious London School of Sport and Remedial Massage (LSSM), establishing the Vital Hands practice the same year. Working in a relaxed environment, Charlotte tailors her treatments to suit clients’ individual needs, ensuring maximum results from a combination of massage techniques. Charlotte continues to tutor at the LSSM and is a member of the Sports Massage Association (SMA), the ISRM and the CNHC.  She is also eligible to provide Sports massage therapy to British Athletics Commission (BAC) athletes.